Whenever an individual goes through an abusive experience or trauma, s/he is at risk of developing and suffering from a condition called PTSD or post-traumatic stress disorder. This condition can be minor, but in some cases, it gets so severe that it can even take a life. Therefore, seeking the right support for PTSD is highly important to get back to normal life again.

If you are from California and looking for the PTSD coaching for you or your loved one, Transforming Trauma can help you out. We follow the holistic approach to PTSD in California. Our goal is to address the root cause of PTSD and help transform it.

What is PTSD:

PTSD is a condition due to trauma or abuse. Though some traumatic events can be transformed automatically, some lead an individual to PTSD. There are a few specific identifiable characteristics of PTSD. The characteristics might be physical, mental or emotional. They might be directly related to trauma or sometimes come after a long time of the event.

When to consult a Trauma recovery coach PTSD centers in California?

It is recommended to seek support treatment for PTSD if the symptoms last for more than three months and are significantly distressing. This can cause disruptions in the individual’s personal and professional lives. In such cases, recovery from PTSD becomes fundamental.

The effect of PTSD:

A person, suffering from PTSD must have experienced trauma. In most cases, PTSD is the result of trauma. We know how to use the holistic approach by identifying the mental, emotional and physical symptoms to help transform the trauma in the most efficient way possible.

  • Mental Symptoms:

One important symptom of PTSD is getting flashbacks of the event. Since PTSD is a psychological condition, the mental symptoms are more prominent. Even when the traumatic event is over, it appears to you in the form of nightmares or flashbacks. An individual, with PTSD, avoids facing environments that could trigger their memories.

  • Emotional symptoms:

The emotional symptoms of PTSD are closely related to mental symptoms. The emotional symptoms can include depression, anxiety, extreme sadness or numbness, irritability, irritation, fear, and other similar feelings. People also find it difficult to remember things or concentrate on something. Just like mental symptoms, the emotional reactions of individuals with PTSD varies from person to person.

  • Physical symptoms:

The physical symptoms are closely related to emotional and mental symptoms. The mental and emotional symptoms often lead to specific physical symptoms. If you have anxiety issues, it might cause a rapid heart rate. Some physical symptoms of PTSD include weight gain, weight loss, sleeping and eating disorder, breathing issues, headaches, and other similar symptoms.

Recovery for PTSD:

Recovering from post-traumatic stress disorder is important. This is why you need the support as soon as possible if you are suffering from PTSD.

  • The holistic approach to transform PTSD:

Though there are traditional approaches to that added complex PTSD, a holistic approach can be more effective for the overall health and wellness of the individual. We focus on balancing the clients physically, mentally and emotionally to support them. The holistic approach not only focuses on the physical symptoms but also balances your mental spiritual and physical imbalance and supports you as a whole.

While PTSD grabs your happiness and normal life, holistic care approaches give your happiness back and help you live a productive life again. If you are searching for a trauma recovery schedule an appointment with us today!